Pause & Sip Tea Collection by Me First, Always is a calming routine of three loose-leaf blends crafted to help you restore from the inside out. Whether you need to unwind, brighten your day, or gently energize, each tea is made with purposeful botanicals to nurture your mind and support your body’s rhythm. Sip with intention, pause with presence, and glow deeply.
This intentional collection invites you for a brief pause —a moment for self-kindness during every sip.
Ginger Citrus Energizer (Mild caffeine) Servings: 4 cups
- Good for: Morning refresh, creative flow, active reset
- Flavour profile: Bright, slightly spicy, invigorating; Spicy-citrus energy with an earthy kick — feel-good, not jittery
Citrus Mint Green Bliss Tea (Mild caffeine) - Servings: 4 cups
- Good for: Afternoon reset, social sips, sunny day routines
- Flavour profile: Citrusy, minty, slightly floral, great hot or iced; Refreshing, balanced, with a touch of floral brightness
Lavender Chamomile Serenity Tea (Caffeine free) - Servings: 4 cups
- Good for: Bedtime, journaling, unwinding, screen-free evenings
- Flavour profile: Soft, floral, slightly sweet, calming; Gentle, floral, and soul-soothing — a favourite for winding down

