Pause & Sip Tea Collection by Me First, Always is a calming routine of three loose-leaf blends crafted to help you restore from the inside out. Whether you need to unwind, brighten your day, or gently energize, each tea is made with purposeful botanicals to nurture your mind and support your body’s rhythm. Sip with intention, pause with presence, and glow deeply.
This intentional collection invites you for a brief pause —a moment for self-kindness during every sip.
Ginger Citrus Energizer (Mild caffeine) Servings: 4 cups
- Good for: Morning refresh, creative flow, active reset
- Flavour profile: Bright, slightly spicy, invigorating; Spicy-citrus energy with an earthy kick — feel-good, not jittery
Citrus Mint Green Bliss Tea (Mild caffeine) - Servings: 4 cups
- Good for: Afternoon reset, social sips, sunny day routines
- Flavour profile: Citrusy, minty, slightly floral, great hot or iced; Refreshing, balanced, with a touch of floral brightness
Lavender Chamomile Serenity Tea (Caffeine free) - Servings: 4 cups
- Good for: Bedtime, journaling, unwinding, screen-free evenings
- Flavour profile: Soft, floral, slightly sweet, calming; Gentle, floral, and soul-soothing — a favourite for winding down
Pause & Sip Tea Collection
Directions for Use:
How to personalize your tea:
Ginger Citrus Energizer Tea
To personalize this tea, add a pinch of rose petals as you steep to soften the boldness and add visual beauty.Citrus Mint Green Bliss Tea
To personalize this tea for a calming twist, sprinkle in a pinch of dried rose petals as you steep.Lavender Chamomile Serenity Tea
You may steep rose petals with the tea or simply place a few on your saucer for beauty and intention.How to use all three loose leaf teas:
Boil/Steep: Add 1.5 tsp / one pouch per 8 oz cup to 80–90°C water for 5-6 minutes.
Iced Tea version: Steep double strength, then pour over ice.
Caution: Keep out of reach of children.